• Home
    • About
  • Classes
    • MBT Classes
    • FLCC Classes
    • Stanford Classes 2018
    • THEARC Class
    • Therapeutic Yoga
  • Coaching
    • Get Finished
    • Get Focused
    • Get Free
  • Consulting
  • Courses
    • Awaken Your Soul
    • Group Coaching
    • Yoga Philosophy
  • Contact
  • Moore Ed News
  • Home
    • About
  • Classes
    • MBT Classes
    • FLCC Classes
    • Stanford Classes 2018
    • THEARC Class
    • Therapeutic Yoga
  • Coaching
    • Get Finished
    • Get Focused
    • Get Free
  • Consulting
  • Courses
    • Awaken Your Soul
    • Group Coaching
    • Yoga Philosophy
  • Contact
  • Moore Ed News
MOORE EDUCATION
  • Home
    • About
  • Classes
    • MBT Classes
    • FLCC Classes
    • Stanford Classes 2018
    • THEARC Class
    • Therapeutic Yoga
  • Coaching
    • Get Finished
    • Get Focused
    • Get Free
  • Consulting
  • Courses
    • Awaken Your Soul
    • Group Coaching
    • Yoga Philosophy
  • Contact
  • Moore Ed News

Yoga Classes

Therapeutic Yoga

Therapeutic Yoga is a particularly effective practice for those recovering from, or living with, injury or illness. Therapeutic Yoga blends restorative yoga (supported postures), gentle yoga, breathwork (pranayama), hands-on healing, and guided meditation techniques.  Classes are structured to accommodate a variety of conditions. The asanas will stretch and strengthen the muscles while building greater balance and flexibility.  Meditation practices are calming and help with stress reduction.  Throughout the class, students will link breath to movement to make a complete mind-body connection.
 
The structure and sequence of the Therapeutic Yoga class was developed from the evidence-based Yoga for Arthritis program, which utilizes the latest in Western medicine. Crystal Moore RYT-500, who successfully completed the Yoga for Arthritis program, will teach the class. She is registered with Yoga Alliance (the international professional organization of yoga instructors).


DATES: April 7 & 14, May 5 & 12, June 2 & 16, July 7 & 21, and August 4 & 18
TIME: 2:30 – 3:30 pm
LOCATION: Blue Bird Sky Yoga
ADDRESS:
3101 12th Street NE   Washington, DC  20017
Maximum: 12 students
COST: $5 per session
Sign up now!

OUR SERVICES

Consulting Services
Group Coaching Sessions
Private Life Coaching
Yoga Classes

OUR COMPANY

About
Contact
Moore Ed News
Moore Enterprises LLC © 2014.  All rights reserved.