Community Yoga at the FLCC
If you need to exercise more, if you want to adopt a healthier lifestyle, if someone has encouraged you to give yoga a try, this free community class is perfect for you. It also offers you the chance to connect with your true, exquisite essence – mind, body, and soul.
Join us every other Saturday morning for a yoga class that will help you unwind from all the stresses of the week–and provide you with an abundance of energy to move forward in life. Designed for beginners, the FREE Community Yoga class will stretch your muscles while strengthening your entire body. We will link breath to movement to make a complete mind-body connection while listening to inspirational music. Wear loose and comfortable exercise clothes, and bring an exercise mat.
Register online at bit.ly/freeflccyoga.
I look forward to seeing you on the mat.
DETAILS:
Location: Family Life Community Center (605 Rhode Island Avenue NE)
Maximum: 15 students
Cost: FREE
Time: Saturday mornings from 10-11am
Dates: May 25, June 15 & 22, July 6 & 20, and August 3 & 17)
Note: All attendees MUST complete a liability waiver before participating in the yoga class.
Join us every other Saturday morning for a yoga class that will help you unwind from all the stresses of the week–and provide you with an abundance of energy to move forward in life. Designed for beginners, the FREE Community Yoga class will stretch your muscles while strengthening your entire body. We will link breath to movement to make a complete mind-body connection while listening to inspirational music. Wear loose and comfortable exercise clothes, and bring an exercise mat.
Register online at bit.ly/freeflccyoga.
I look forward to seeing you on the mat.
DETAILS:
Location: Family Life Community Center (605 Rhode Island Avenue NE)
Maximum: 15 students
Cost: FREE
Time: Saturday mornings from 10-11am
Dates: May 25, June 15 & 22, July 6 & 20, and August 3 & 17)
Note: All attendees MUST complete a liability waiver before participating in the yoga class.